Training at home, this is the perfect follow along fat burning circuit, to work your whole body, increase your heart rate and burn fat.
With top London PT and former pro soccer player, Sergio Alcover.
GET A FREE PREVIEW OF FIT MEDIA’S ‘GET LEAN, STAY LEAN’ HOME WORKOUT PLAN:
this video is a reboot of one of our most popular 2019 home workouts
RECOMMENDED WORKOUTS FOR YOU
Follow us on Instagram