September 27, 2021

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30 Day Yoga for Weight Reduction ♥ Core Stamina, Abs

Stress hormones cause your body to hold on to fat, and cortisol is linked specifically to belly fat. Julia teaches you how to effectively tone your core.
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Related Videos:
30 Day Yoga for Weight Loss: Day 1 🔥 30 Minute Workout, Beginner Friendly! Fat Burning At Home

From Couch to Confident in 14 Days! Day 1: Core Strength & Belly Fat Yoga Class | Beginners Yoga

Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques

Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats

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