August 10, 2020

TVShowBuzz

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COMPLETE BODY RESIDENCE WORKOUT – NO EQUIPMENT, ONLY BACKPACK

Full body home workout follow along to work your whole body, no need for equipment, just a backpack. Add water bottles to the backpack for extra weight. Or, you can just follow with bodyweight.

GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:

Trainer: Benjamin Ahlblad – @fitbbeny

Thanks to Simon Barnes Studios, London

RECOMMENDED WORKOUTS FOR YOU

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https://tvshowbuzz.com/?p=1502