Here are our Top Ten Leg Day Exercises for a bigger quads, hamstrings, glutes and calves, from Fit Media’s expert trainers.
Watch more exercise demos FOR FREE at our Online Exercise Database:
Trainers featured: Justin St Paul, Zsol Papp, Javier Alcaraz, Armando Fogaca, Radostin Svetanov, Alex Edwards, Nick Topel, and Laszlo Kiraly
Thumbnail credit: Ulrich Oehmen
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