October 28, 2020

TVShowBuzz

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THIS GYM TECHNIQUE WILL INCREASE MUSCLE GROWTH

A great gym technique to increase muscle growth is known as Time Under Tension. Here, we explain how best to use it as part of your regular workout to boost your gains.

Trainer: Toby Richards @toby_rich
Thanks to Chris Bailey studios @baileyimage

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Did you miss our previous article…
https://tvshowbuzz.com/?p=2793