May 11, 2021

TVShowBuzz

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BACK EXERCISE – HOW TO AVOID INJURY

This workout will help you build muscle and avoid injuries in your back, by using the Train Smart method. Hitting all the back muscles from different angles, while staying safe, by training smart.

Trainer: Justin Gonzales @justinngonzalesfitness

Watch more ‘Train Smart’ workouts here:
TRAIN SMART CHEST

TRAIN SMART SHOULDERS

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Did you miss our previous article…
https://tvshowbuzz.com/?p=4833