May 11, 2021

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Do You Take a seat All The Time? Yoga Exercise for Chronic Lower Neck And Back Pain

Do You Sit Down ALL Day? Yoga for Chronic Lower Back Pain & Muscle Tension! with Eliz 💕 FREE 2 Week Trial on Wellness Plus 💕 Our FREE Yoga App:

Yoga instructor Eliz goes over a great yoga flow that helps with Chronic Lower Back Pain & Muscle Relief! Utilizing Belly Down Back Bends, Upward Facing Dog, Cobra with Cat, Cow and Childs Pose.

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