September 24, 2021

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10 Min Yoga for Completion|Release Emotional Stress And Anxiety

10 Minute Yoga for Hips | Release Emotional Stress & Anxiety 💕 FREE 2 Week Trial on Wellness Plus 💕 Our FREE Yoga App:

Join Eliz in this 10 Minute Yoga class for the hips! Hips tend to be the Junk Drawer of our body, things we do not want to address emotionally & intellectually. We tend to sit a lot in our life and tends to compress the hips! Today we’re going to clean that out!

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