October 28, 2021

TVShowBuzz

My ShowBuzz Blog

TOTAL MUSCLE GUIDE FOR BODYBUILDERS

A guide to the muscles that are the most important for bodybuilders, looking at Chest, Back, Legs, Shoulders, Mid-section and Arms.

GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:

Physique model and main demos – Toby Richards
Thumbnail and photos – Matt Marsh.
Additional photos – Christopher Bailey

CHEST
Trainers – Alessandro Cavgnola, AJ Ellison

BACK
Trainers – Richard Duchon, Philliipe Kenz, Nathan Williams

LEGS
Bodybuilder Mike Somerfield, trainers – Zsolt Papp, Armando Fogaca, Kennedy Muniz

MID-SECTION
Trainers – Daniel Shoneye, Ross Dickerson, Alex Davies

ARMS
Trainers – Hani Anwar, Ali Bilal, Justin Gonzales

RECOMMENDED WORKOUTS FOR YOU

Follow us on Instagram

Did you miss our previous article…
https://tvshowbuzz.com/?p=13804